Overthink No More: Reset Coaching — 4 Sessions
The Reset coaching experience is designed for people who want deep, lasting transformation. Over the course of four private sessions, we’ll work together step-by-step to help you reset your mind, calm your body, and change the way you respond to anxiety and overthinking.
This isn’t a quick fix. It’s a guided, structured process built on proven therapist-approved strategies to help you create real and lasting change. Together, we’ll uncover what drives your anxiety, identify patterns that keep you stuck, and develop personalized tools you can confidently use in your daily life.
What’s Included:
Four 60-minute private coaching sessions (Virtual or phone)
Full access to the Overthink No More course, including videos, worksheets, and exercises
A personalized anxiety reset plan tailored to your needs and goals
Ongoing email support between sessions for accountability and encouragement
Access to exclusive coaching resources and tools reserved for VIP clients
Who This Is For:The Reset is ideal if you’ve been stuck in cycles of anxiety or overthinking and are ready to go all in on your mental and emotional reset. It’s designed for people who want hands-on guidance, personalized strategies, and the time and space to make deep, lasting change.
Result You Can Expect:By the end of our four weeks, you’ll have a clear framework for managing anxious thoughts, proven tools to regulate your nervous system, and a sense of confidence and calm you can carry into every area of your life.
$749.00 USD
